New Bees (0-6 mos.): This innovative class is designed especially for new babies (pre-crawlers, 0-6 months) and the adults who care for them. Together with your baby you will play games, experience loving rituals, and participate in a variety of activities to ensure a strong connection that will last a lifetime. This class will introduce you to new ways of effectively responding and interacting with your baby, while acquiring skills and language to support healthy emotional and physical development.
Breathing Bears (1–2 yrs.): Connect with your child on a deeper level while learning effective ways to communicate, play, and teach! Engage in activities to help develop and strengthen language, social, and fine & gross motor skills while focusing on their emotional intelligence. Enhance awareness of feelings to encourage responsive interactions in a fun, innovative, and safe environment.
MiFITBod Parent & Me Taught by Yvy Salas (2 – 4 years): “MiFitBod” is fitness for the mind & body. These classes incorporate fun cardiovascular conditioning exercises geared for kids and their parents with all the traditional benefits of Yoga – meditation, breathing techniques, mindfulness, peace and deep relaxation. MiFitBod classes will help your family learn to manage stress, self-control, improve posture, self-confidence, attention/concentration, mood and behavior, gross motor skills, overall well-being and encourage a positive mindset. It’s a sensory-packed, social group, fitness class that will empower their minds while fueling their bodies. It’s a mind/body fitness class full of yoga poses, exercises, dance, games, meditation, mindfulness and FUN!
All classes at Grow With Us incorporate Conscious Discipline® language to educate and assist you in becoming the most effective parent possible, all while wiring your child’s brain for success.
Classes require participation from adult and child to optimize learning, connection and development.